DeStress Journaling (Tuesdays and Thursdays-Winter Equinox)

Ms. Miller will be leading this Destress Journaling class. 

This class is geared towards upper elementary-high schoolers. 

Students will use a guided book written by a Black author. 

Supplies: Students will need the following book for class (not included)-

The Stress Management Workbook: De-stress in 10 Minutes or Less by Ruth C. White

Tuesdays and Thursdays

10:00-10:30am CST 

11:00-11:30am EST

8:00-8:30am PST